Dedicated to personal health and fitness with experience of over 18 years of training, continuing to educate and update qualifications to ensure knowledge is up to date and giving the best personal service possible in the health and fitness field.
As most kids growing up, getting involved in different activities and sports in school, I started my football career with playing in the local teams. As I gained experience, I got to a higher level as a pro-football player.
Still getting involved in other sports, especially weight training in the offseasons. After graduating from college, I have decided to join the military. I then found my passion as a fitness coach After serving the army as a corporal for 2.5 years. Started to make my way to the fitness industry through education and coaching since 2002,
And at the same time do what I like most sports. I do anything that challenges me and makes me excited. I got into different competitions such as the Dubai fitness championship in 2012, 2013, and getting to the finals in 2014.
I had to go through ACL surgery in 2015, which keeps me away from athletic competition. Still, as I could not stop challenging myself, I changed my way of competing to stage shows.
In 2016 got 2nd place on UMFF fashion Physique.
And 3rd place on men's fitness.
Competed in WBFF show in the UK in 2017.
In 2018 I got 1st place in WBFF Canada and earned my pro card.
My hobbies, which I also encourage my friends and clients to do, are skydiving, scuba diving, mountain biking, Spartan races, and camping.
Helping others and changing their body and life for better, is what drives me to be better and educate myself in the best possible way to be able to pass down this education to others of being the best version of themselves, that's my passion, and I believe the result is guaranteed if we work as a team.
I work within my code of values
Commitment, ownership, empowerment, integrity, freedom, teamwork, personal health, communication, trust, fun, accountability, consistency, and balance, ensuring that everyone I train will move closer to becoming the person they want to become and achieving the goals they want to achieve.
Diago specializes in the highest forms of effective personal training methods, allowing you to achieve your dreams in a quickest and efficient way .
2018 | Precision Nutrition L1 |
2018 | Level 3 Award in Education & Training |
2018 | Advanced diploma in Sports Nutrition |
2018 | Advanced Diploma in Principles of Nutrition |
2018 | Diploma in Personal Nutrition |
2018 | Diploma in Sports & Exercise Nutrition |
2017 | Level 3 Award in Assessing Vocationally
Related Achievement |
2016 | Massage for sports and fitness |
2016 | KO8 Suspension Training |
2016 | Calisthenics workout |
2016 | Active IQ - Level 2 – Gym Instructor |
2016 | Active IQ - Level 3 – Personal Trainer |
2016 | Kettle bell - Level 2 – group Instructor |
2013 | Level 1 Crossfit Coach |
2013 | RealRyder |
2013 | Spinning® |
2012 | Rehab Master Trainer |
2012 | Group Exercise Leader Course with
First Aid and CPR |
2012 | TRX suspension training |
2012 | Spinning® Star 1 Certification – Mad Dogg Athletics |
2013 | Spintensity™ and Heart Rate Training |
2011 | Diploma - weight training prescription specialist |
2011 | Certificate - Nutritional programming |
2002 | AFC Football Coach - C license COACHING |